Wild Dog Athletics offers coaching and programming completely catered to your goals, injury history, and lifestyle. Just as no two individuals are the same, no two programs are the same at Wild Dog Athletics.
We coach a diverse group of individuals - competitive runners, recreational or beginner runners, sport specific athletes (equestrian, para-equestrian, track and field/XC, soccer, golf, water-skiing, lacrosse, basketball), youth athletes, and those who just want to get stronger and fitter and lead a more athletic life.
Each individual body will have its own unique response to any given workout or program, which is why an individualized approach to coaching and training is by far the most effective and efficient approach - especially when compared to group classes and mass produced online programs.
Refine your riding skills and achieve equestrian excellence with our remote coaching programs designed specifically for riders. Coach Abby has extensive competitive experience and a deep understanding of equestrian disciplines. She'll create a personalized program that addresses your riding goals, horse's needs, and incorporates biomechanics for a safe and effective training approach.
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Build strength, power, and endurance with our customized strength and conditioning programs. These programs are designed to improve your overall fitness, reduce injury risk, and help you achieve your fitness goals, whether that's conquering a challenging hike or adding weight to your lifts.
View ProgramTrain for your next marathon, conquer a trail race, or simply improve your running performance with our personalized endurance running programs. Coach Abby will design a program that considers your running experience, injury history, and goals to help you reach your full potential as a runner.
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Elevate your training and achieve peak performance with our remote coaching programs. We'll equip you with the tools and knowledge to train like a serious athlete, regardless of your sport or experience level.
Training phases that progressively challenge you and optimize your performance for your specific goals (e.g., race day, competition season).
We go beyond physical training. Learn strategies to manage stress, stay focused, and build the resilience needed to succeed in your sport.
We understand the demands of various sports and incorporate exercises that translate to improved performance on the field or court.
We prioritize proper form and incorporate recovery techniques to minimize injury risk and keep you training consistently.