Calling all runners! Whether you're a seasoned marathoner setting your sights on a new personal best, or a new runner aiming to crush your first 5k, Wild Dog Athletics is here to help you achieve your running goals. We offer personalized remote coaching programs designed for runners of all experience levels and distances. Our endurance running program caters to:
Ditch the generic training plans and experience the difference of personalized coaching. Our data-driven approach ensures every workout is meticulously crafted to help you achieve your running goals.
Move beyond limitations with a program tailored to your specific needs, experience level, and running goals. We'll help you reach your peak performance, regardless of your current pace or distance.
We don't just guess. We track your progress, analyze your performance data, and use that information to continuously refine your program for maximum results.
We prioritize proper running form and technique, along with warm-ups and cool-downs to minimize injury risk. Included in each running program is one day of strength training in every week to build strength and resilience and further mitigate injury.
The beauty of remote coaching is flexibility. Train on your schedule, at home, on the road, or anywhere in the world with our convenient online platform.
With Wild Dog Athletics, remote coaching feels anything but remote. You'll have a dedicated coach in your corner, guiding you every step of the way towards athletic success. Your personalized endurance running program is meticulously crafted based on your unique needs and goals:
We delve deep into your running history, goals, and any limitations to create a personalized roadmap to success.
Your coach will create a tailored program that considers your experience level, lifestyle, and the demands of your chosen running distance.
Train with the ongoing support and guidance of your coach who provides feedback and keeps you motivated.
Stuck in a running or racing rut? Our coaching plans are designed for athletes like you: driven and ready to work hard, but frustrated by a lack of direction or plateaued progress. Break through barriers with personalized training and achieve the results you deserve.
Every 4 Weeks
Over the phone or on Zoom with Coach Abby to get to know you and your goals.
App-based program with plan and demonstration videos.
Coach feedback, adjustments, video reviews and demos at the end of each 4 week period.
Unlimited week 1 messaging access to Coach Abby during weekday office hours via text.
30-45 minute monthly phone call at the end of each 4 week period.
Every 4 Weeks
Over the phone or on Zoom with Coach Abby to get to know you and your goals.
App-based program with plan and demonstration videos.
Bi-weekly communication, adjustments, feedback, video reviews and demos.
Bi-weekly messaging access to Coach Abby during weekday office hours via text.
30-45 minute monthly phone call at the end of each 4 week period.
Every 4 Weeks
Over the phone or on Zoom with Coach Abby to get to know you and your goals.
App-based program with plan and demonstration videos.
Weekly communication, adjustments, feedback, video reviews and demos.
Weekly messaging access to Coach Abby during weekday office hours via text.
30-45 minute monthly phone call at the end of each 4 week period.
You know that feeling of accomplishment after a long run, that surge of pure joy when you crush a personal best? That's the feeling I chase, not just for myself, but for every athlete I coach.
Running has always been a passion of mine. It started alongside my love for equestrian sports, where I competed in show jumping. But track and cross-country held a special place in my heart, honing my running skills and building a strong foundation. After transitioning away from show jumping, running truly took center stage. Local road races became my training ground, gradually pushing my limits and increasing distances. This journey eventually led me to the exhilarating world of ultramarathons, where I continue to test my boundaries and embrace the challenges of the sport.
Today, I compete in trail ultramarathons across the country. But my experience extends far beyond the elite level. I've been there – the struggles of a beginner runner, the plateaus, the constant drive to improve. This understanding allows me to connect with you on a deeper level, providing personalized coaching that caters to your individual goals and needs.
Whether you're just starting out or a seasoned runner looking to conquer your next ultra, I'm here to guide you on your running journey. Let's lace up your shoes and reach your full potential together!
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